Your Path to Happiness Starts Here

Chakra Mantra Guide

Do you know that your emotions and habits affect your energy, confidence and health? You can release those painful negative emotions and self-defeating habits.


Holistic Medicine and Reiki in Central Toronto

I will help you feel better, move aside the obstacles that are blocking your path to happiness and help you make peace with the past. I assist you to reconnect with the parts that promote healing and allow positive energy to flow. Whether you need mental, emotional, physical or spiritual help, we may work together and achieve results that are tangible and long-lasting. I offer my services to private individuals and corporate clients looking to promote a healthier, more fulfilled lifestyle using natural and effective therapies. These therapies include reiki, meditation, yoga, aromatherapy and shiatsu, to name a few. These modalities are well known for their ability to reduce stress and promote happiness. Read more

Healing Light Meditations

Purchase Healing Light Meditations

The guided Healing Light Meditations are designed to heal your energy body and raise the vibration of your chakras.

Chakras are energy centres that run from the base of your spine to the top of your head via the energetic spine. They house your life force energy and connect you to the physical, mental, emotional, and spiritual aspects of life.

Healing light energy is a vibration of unconditional love and light that naturally dissolves energy blocks and raises the vibration of your chakras.

By taking approximately 10 minutes each day to practice the Healing Light Meditations, you can balance your chakras and nourish your soul.

Watch the video “Healing Light & the Energy Body

A Deep Dive Into Energy Healing With Sheri Fogarty  

Curated Consciously Podcast
Episode 21

From healing herself and her community to embarking on a learning journey to understand the power of alternative healing therapies, Sheri became one of the first Reiki Masters in North America.

In this episode, Sheri and Jazz dive into:

  • How Reiki and meditation can be powerful methods for healing.
  • What energy blocks are and their relation to anxiety and depression.
  • What it means to be a healer and how you can start using energy healing practices on yourself.

Here’s the link to listen. It’s also available on Spotify, Apple Podcasts, Google Podcasts, and Podbean.



 Sheri Fogarty, Spiritual Healer



Reiki is a hands on healing practice with its roots in Japan. Reiki is typically done on a massage table with the client wearing comfortable clothing. Reiki is administered by the practitioner placing their hands on or above the body. More info


With the right spiritual guidance and healing therapies, you can experience a healthier life and greater happiness. I can help you to focus and achieve your goals by clearing emotional blocks and allowing healing energy to flow freely. More info


Meditation allows the experience of deep relaxation. It has a positive impact on sleep and our ability to feel happiness. When love is the constant emotion it feeds our soul and impacts our physical, mental and spiritual body.  More info


Life is stressful. Work, family, children, partners, meetings, or school obligations can feel like a balancing act. Stress can cause headaches, tiredness, angry outbursts, anxiety, and a feeling of being overwhelmed.

My practice includes reiki, meditation, yoga, aromatherapy, shiatsu, spiritual coaching and chakra balancing. And these treatments are well known to reduce stress, promote happiness and create an immense sense of well-being.

I welcome individual and corporate clients looking to promote a healthier, satisfying lifestyle using natural therapies.